why is my diastolic pressure 90 For instance you re said to have Stage 1 hypertension if your systolic pressure is 130 to 139 or your diastolic pressure is 80 to 89 or both Stage 2 hypertension is defined as either or both 140 or higher for systolic or 90 or higher for diastolic
A blood pressure reading has two numbers Top number called systolic pressure The top number measures the pressure in the arteries when the heart beats Bottom number called diastolic pressure The bottom number measures the pressure in the arteries between heartbeats This article looks at how to lower your diastolic blood pressure why this number is important and how to check at home It explains how medications a healthy diet exercise and other lifestyle changes can help you improve your diastolic blood pressure
why is my diastolic pressure 90
why is my diastolic pressure 90
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Why would your diastolic pressure be high As with systolic blood pressure the reasons for high diastolic blood pressure include stress smoking caffeine consumption a lack of High diastolic blood pressure is when the lower number in your blood pressure reading is elevated It indicates pressure in your arteries when your heart is at rest between beats
A diastolic blood pressure reading of 90 mm Hg or more is high and categorized as stage 2 hypertension by the American Heart Association In this case a doctor is likely to prescribe a mix of Hypertension Stage 1 is when blood pressure consistently ranges from 130 to 139 systolic or 80 to 89 mm Hg diastolic At this stage of high blood pressure health care professionals are likely to prescribe lifestyle changes and may consider adding blood pressure medication based on your risk of atherosclerotic cardiovascular disease
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People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time You can help prevent that by taking steps to lower your diastolic blood pressure to a normal level A blood pressure reading given in millimeters of mercury mm Hg has two numbers Diastolic blood pressure is the bottom number and refers to the amount of pressure in the arteries while the heart is resting in between heartbeats For example a blood pressure reading considered normal for most healthy adults is usually below 120 80 which is reported as 120 over 80
What causes the diastolic to be high Possible causes of isolated diastolic hypertension include High sodium diet Obesity Lack of physical activity Excessive alcohol consumption Stress and anxiety Medications including Amphetamines Nonsteroidal anti inflammatory drugs NSAIDs Low blood pressure or hypotension is blood pressure that is below 90 60 mm Hg Low diastolic blood pressure or isolated diastolic blood pressure is when the diastolic blood pressure
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why is my diastolic pressure 90 - The American Heart Association identifies readings below 120 80 as normal Systolic readings over 140 or diastolic readings over 90 are classified as hypertension Video of the Day Diastolic Hypertension Health Risks Historically more attention has been placed on the health risks of elevated systolic blood pressure readings