what is too high for diastolic blood pressure Deep breathing a hot bath and relaxation techniques may lower your diastolic blood pressure in a few hours Exercise quality sleep and a healthy diet may give you results overnight or in a few days Lifestyle changes and medications may take a
Ideal blood pressure is categorized as normal Increased blood pressure may be categorized as elevated stage 1 or stage 2 depending on the specific numbers A diagnosis of high blood pressure is usually based on the average of When it comes to diagnosing high blood pressure hypertension either number can be an indicator if persistently elevated For instance you re said to have Stage 1 hypertension if your systolic pressure is 130 to 139 or your
what is too high for diastolic blood pressure
what is too high for diastolic blood pressure
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High diastolic blood pressure is when the lower number in your blood pressure reading is elevated It indicates pressure in your arteries when your heart is at rest between beats As with systolic blood pressure the reasons for high diastolic blood pressure include stress smoking caffeine consumption a lack of exercise and obesity
A higher systolic or diastolic reading may be used to diagnose high blood pressure But the systolic blood pressure tells more about risk factors for heart disease for people over 50 As people get older their systolic blood pressure usually goes up because Large arteries become stiffer Blood pressure higher than 180 120 mm Hg is considered a hypertensive emergency or crisis Seek emergency medical help for anyone with these blood pressure numbers Untreated high blood pressure increases the risk of heart attack stroke and other serious health problems
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Risks of having high blood pressure If your blood pressure is too high it puts extra strain on your blood vessels heart and other organs such as your brain kidneys and eyes If it s not treated it can increase your risk of serious conditions such as heart disease heart attacks strokes heart failure kidney disease vascular dementia What is high blood pressure or hypertension The American Heart Association provides information on high blood pressure low blood pressure and how to monitor treat and prevent high blood pressure
Elevated blood pressure Your systolic pressure is 120 129 and your diastolic pressure is less than 80 Lifestyle changes and monitoring your blood pressure may be all you need at this point High blood pressure or hypertension is when the blood pressure readings consistently range from 140 or higher for systolic or 90 or higher for diastolic Blood pressure readings above 180 120 mmHg are dangerously high and require immediate medical attention
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what is too high for diastolic blood pressure - An elevated blood pressure means that your systolic blood pressure ranges on average from 120 to 129 mmHg and your diastolic blood pressure is less than 80 mmHg If left untreated elevated blood pressure puts you at risk for developing stage 1