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M 30 5 11 260lbs 175lbs 85lbs 4 Years Keto M f Cheat o S s
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F 27 5 10 175 156 19 Lbs All CICO With Little Change In My Daily
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M 26 5 7 174lbs 154lbs 20lbs 1 5 Years Diet And Crossfit
F 25 5 10 175 Lbs 155 Lbs 20 Lbs 11 Months Slow But Steady
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