what are some examples of intrinsic risk factors for injuries

what are some examples of intrinsic risk factors for injuries Age gender injury history body size local anatomy and biomechanics aerobic fitness muscle strength imbalance and tightness ligamentous laxity central motor

Age gender injury history body size local anatomy and biomechanics aerobic fitness muscle strength imbalance and tightness ligamentous laxity central motor control psychological and psychosocial factors as well as general mental ability are factors in the predisposition to injury Intrinsic modifiable risk factors for hamstring injury levels of evidence and relationship to injury risk The size of the circle is a pictorial reflection on the amount of literature around each risk factor without being an exact indication

what are some examples of intrinsic risk factors for injuries

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Abstract Prospective studies on risk factors for lower extremity injury are reviewed Many intrinsic and extrinsic risk factors have been implicated however there is little agreement with respect to the findings Future prospective studies are needed using sufficient sample sizes of males and females including collection of exposure data The intrinsic risk factors for injury most frequently mentioned by the participants were inadequate sport technique inadequate nutrition and the belief that athletes must tolerate pain and the extrinsic factors more frequently mentioned were overtraining inadequate surface and the movements inherent to the particular sport

Quick Reference An internal factor that predisposes an athlete to an overuse injury in his or her sport or activity Intrinsic risk factors include age related factors such as growing bones or bones weakened with age anatomical abnormalities e g one leg shorter than the other flat feet and overtight muscles gender related factors Risk factors that are unique to female athletes included increased body mass index increased trunk flexion strength and prior non ACL knee injury The risk factors specific to male athletes were decreased standing quadriceps angle decreased hip adduction strength and chronic disease

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The main intrinsic risk factor reported by the studies was previous injury in the last 12 months Table 2 reported as a risk factor in five 22 27 of eight studies that investigated this factor Higher quadriceps angle of the knee Q angle was associated with running injuries in two 24 28 of the three studies that analysed this factor Introduction We surveyed the current perceptions and practices of 44 premier league football soccer teams from around the world regarding non contact injuries 1 The three most important perceived risk factors were previous injury fatigue and muscle imbalance Additionally the three most utilised screening tests to detect injury risk were

Intrinsic Risk Factors An intrinsic risk factor is a physical aspect of the athletes body that can cause an injury These include Inadequate Warm Up Muscle Imbalance Poor Preparation Postural Defects Poor Technique Overuse Age Age gender injury history body size local anatomy and biomechanics aerobic fitness muscle strength imbalance and tightness ligamentous laxity central motor control psychological and psychosocial factors as well as general mental ability are factors in the predisposition to injury

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what are some examples of intrinsic risk factors for injuries - The following intrinsic examples are flexibility The flexibility can cause a sporting injury because by trying to over stretch a muscle or trying to perform a move which requires the joints that are not attached very well