lowest healthy heart rate record If Fourcade s 25 BPM heart rate was officially measured it would be the lowest recorded resting heart rate in human history It would beat a 2014 record held by a then 81 year old British
At the time of the 2004 printed edition of the Guinness World Records Guinness Book of Records the lowest heart rate on record was 28 bpm as recorded by Spanish cyclist and five time Tour de France winner Miguel Indurain who was tested at the University of Navarra Pamplona Spain in 1995 For example Miguel Indurain a Spanish cyclist and five time Tour de France winner had a resting heart rate of 28 beats per minute one of the lowest ever recorded in a healthy human Daniel Green achieved the world record for the slowest heartbeat in a healthy human with a heart rate of just 26 bpm in 2014
lowest healthy heart rate record
lowest healthy heart rate record
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Expertopedia Significance Of A Resting Pulse Rate Chart
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Pulse Rate Chart Resting Heart Rate Chart Body Calculator Planer
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Records Daniel Green holds the world record for the slowest heartbeat in a healthy human with a heart rate measured in 2014 of 26 BPM Martin Brady holds the Guinness world record for the slowest heart rate with a certified rate over a minute duration of 27 BPM Your resting heart rate when considered in the context of other markers such as blood pressure and cholesterol can help identify potential health problems as well as gauge your current heart health
Regularly checking your resting heart rate can help track your fitness levels and may allow you to recognize possible health issues Understanding what your resting heart rate should be by age and gender and how to measure it will allow you to take action and prioritize your health and fitness In people who are not physically active a resting heart rate below 60 is sometimes a sign of an electrical problem with the heart a low thyroid level hypothyroidism or damage from a heart attack or heart disease
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Your resting heart rate When you are at rest your heart is pumping the lowest amount of blood to supply the oxygen your body s needs Although the official normal resting heart rate ranges from 60 to 100 beats per minute the range for most healthy adults is between 55 and 85 beats per minute A normal adult heart rate is between 60 and 100 bpm while resting Your heart rate can change every minute and what s normal is different for everyone because of their age and health Your lifestyle such as whether you smoke exercise and how much alcohol you drink also affects your heart rate
The normal resting heart rate when not exercising for people age 15 and up is 60 to 100 beats per minute bpm However your heart rate may vary slightly from the norm due to Your maximum heart rate is about 220 minus your age In the age category closest to yours read across to find your target heart rates Target heart rate during moderate intensity activities is about 50 70 of maximum heart rate while during vigorous physical activity it s about 70 85 of maximum
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lowest healthy heart rate record - Target heart rate is generally expressed as a percentage usually between 50 percent and 85 percent of your maximum safe heart rate The maximum rate is based on your age as subtracted from 220 So for a 50 year old maximum heart rate is 220 minus 50 or 170 beats per minute