is 120 70 a good heart rate An elevated resting heart rate of 80 bpm or higher can indicate increased cardiovascular risk and all cause mortality risk The
Yes 72 beats per minute is a good heart rate According to the American Heart Association your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute A normal resting A normal resting heart rate for adults ranges from 60 to 100 beats per minute Generally a lower heart rate at rest implies more efficient heart function and
is 120 70 a good heart rate
is 120 70 a good heart rate
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Target heart rate during moderate intensity activities is about 50 70 of maximum heart rate During vigorous physical activity it s about 70 85 of maximum The figures are averages so use them as a In adults any number between 60 and 100 beats per minute bpm is considered a good resting heart rate Babies and young children have higher resting heart rates than older kids teens and
A typical resting heart rate for an adult is 60 to 100 beats per minute Learn more about what your heart rate can tell you about your health Yes it s normal for your heart rate to increase to 130 to 150 beats per minute or more when you exercise this is because your heart is working to pump more oxygen rich blood around your body Use our target heart
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Your THR is between 50 and 70 of your maximum heart rate and can be calculated using our free tool If you have a heart condition ask your GP or specialist about a safe heart rate when you re exercising The normal resting heart rate for adults over the age of 10 years including older adults is between 60 100 beats per minute bpm Highly trained athletes may have a resting heart
For most adults a typical resting heart rate is somewhere in the range of 60 100 beats per minute bpm This can reflect a heart that is pumping blood Although 60 to 100 bpm is the official normal resting heart rate for an adult a good resting heart rate for most healthy adults falls between 55 and 85 bpm and the
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is 120 70 a good heart rate - A typical resting heart rate for an adult is 60 to 100 beats per minute Learn more about what your heart rate can tell you about your health