2 miles in km calories Enter two of the following values the distance of your walk the time it took you or the average speed The walking calorie calculator will automatically calculate the third on its own That s all the data you need the
Calories burned calculator finds out how many calories and kilograms you lost while exercising How many miles does it take for an individual to burn calories significantly This cannot be precisely stated but can be estimated due to certain underlying factors Your
2 miles in km calories
2 miles in km calories
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Walking To Lose Weight Chart 30 Benefits Of Walking Every Day
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This walking calorie burn calculator estimates the amount of calories burned from walking any distance The calculator takes into consideration grade i e incline or decline of the walking surface the walker s weight and the total walking 2 93 kcal mi lb To find the calories burnt for an activity multiply the distance covered in miles and your body weight in pounds with the calorie coefficient for that activity As can be seen
Moderate walking speed is 2 5 to 3 5 miles per hour and can take about 17 to 24 minutes per hour or 10 to 14 minutes per kilometer This is a good speed to get the heart pumping and lose weight The following table shows How many calories does walking burn per step Most people take about 2250 steps per mile So if you take 8 000 steps per day at a relaxed pace you ll burn around 346 extra calories
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Use this walking calories calculator to find how many calories you burn at different paces and distances Enter your weight pace and miles walked to get calories burned So it all depends on how fast you re moving If you move at a brisk pace and walk that mile in 12 minutes you ll burn 8 3 calories per minute if you prefer a more leisurely stroll and
The best free online walking calories calculator estimates the calorie burn while walking with the help of body weight walking speed and time This running calorie burn calculator estimates the amount of calories burned from running any distance The calculator takes into consideration grade i e incline or decline of the
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2 miles in km calories - How many calories does walking burn per step Most people take about 2250 steps per mile So if you take 8 000 steps per day at a relaxed pace you ll burn around 346 extra calories